Acupuncture may aid in reducing stress levels. Inn Chinese medicine we look at harmonising your body by activating your body’s natural healing systems which in turn may help with balancing out your hormonal and cortisol levels.

In a consultation, we go through your health history, lifestyle and sleep hygiene. After your Chinese medicine diagnosis together we can make a treatment plan of acupuncture or Chinese herbal medicine that may assist in sleep improvement.

We have women’s health care packages that are tailored to certain areas of women’s health .

Anxiety and nervous system reset. Fertility and cycle regulation. Hormonal health -Perimenopause and menopause.

Advanced energy healing is for emotional clarity, physical vitality, or a sense of calm. A gentle, holistic approach to supporting your body, mind, and spirit. Using techniques rooted in TCM and sacred geometry, this therapy helps restore your body’s natural balance, reduce stress and enhance overall well-being.

Applying acupuncture to a relaxing yin and mediation session. Acupuncture can add another element and deepen relaxation, to the already relaxed state yoga and meditation can bring. Please email me or check my Instagram for the next available session.